The best alternatives to Flow for Depression are Mattesar Music, Deeply, and Volition. If these 3 options don't work for you, we've listed a few more alternatives below.
What do you think of Flow for Depression?
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Deeply is an inviting, colorful experience where visual styling, animation, a soft guiding voice, and music will help you to get to the relaxing state.
Volition is more than a todo list. It’s a framework for becoming more effective. It encourages you be more intentional in planning your day and reflecting on the decisions you made.
Internal is a Slack application for remote teams to monitor their individual and team-wide emotional health through simple questionnaires and quantitative insights
Mental Health Boot Camp is an online wellness platform for people of all ages. Created by a top-notch team of mental health experts, the Boot Camp’s rigorous and varied curriculum is hand-crafted to boost your awareness, self-control, and well-being.
Healacrity is a project that I've been working to help with managing day to day stress. It is designed based on Cognitive Behavioral Therapy and focuses on anticipatory and proactive coping strategies for stress.
The national news became unbearable to watch while working for a large media company. Too many mass shootings, women's rights ugh the politicians, and no justice for minorities. Modup is built for students, millennials, and working adults suffering from depression. The goal is to make everyone feel better through creativity and social engagement!