Whenever you're feeling stressed and overworked, what's your favorite way to unwind?
Umar Saleem
10 replies
Replies
Andrew Philip@andrewphilip
Serand
Playing a musical instrument, like my guitar, allows me to escape from the stresses of the day.
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Chatgot
Painting or engaging in any form of creative expression helps me release tension and unwind.
meditate|play sports|binge watch content
Listening to my favorite calming music while sipping on a cup of herbal tea helps me unwind after a hectic day
Yoga and meditation are my go-to methods for de-stressing and finding inner peace.
OptiMonk
I like to practice mindfulness by doing breathing exercises, which help me calm my mind and reduce stress
Promomix
I find joy in photography, so I'll often take my camera and capture the beauty around me to unwind.
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I love to immerse myself in a good book, getting lost in its pages and forgetting about my worries.