What's your go-to method for de-stressing after a hectic day at work?

Question

How do you unwind and prioritize wellness after a busy day at the office?

Evita T · Accepted Answer

@ixord Tea and quality time with family, it doesn't get much better than that. It's wonderful to know your family brings you comfort and relief.

Answer

I practice my meditation for an extended period of time, zoning out on new age or avantgarde music.

Bonni · Answer

I go for a walk at the park. It’s in a mild climate area surrounded by water so it’s easy for me to find peace there.

Evita T · Answer

@shezzy04 It's awesome to see you're enjoying content that piques your interest. Any recommendations for something worth watching?

Igor Lysenko · Answer

Tea or conversation with family.

Evita T · Answer

@thebonnibelle Thank you for sharing! I couldn't agree more. Being with nature or with pets are very stress relieving. I also enjoy walking with my dogs at the park. It's amazing how such simple pleasures can bring so much peace and joy.

Sherry L · Answer

@via_s12 Totally a Netflix junkie hahaha the latest I've watched is a tad old now called Celebrity (Korean drama). If you are interested in the dramatised version of the consequences of social media and the world of influencers, I recommend it :)

Evita T · Answer

@pleasure_meditation That sounds like a very serene and unique meditation experience. New age and avant-garde music can take you to another level of relaxation and mindfulness.

What's your go-to method for de-stressing after a hectic day at work?

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