What's your go-to method for boosting energy and focus when you're feeling drained?
Vladislavs Sprengels
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![Laura Harris](https://ph-avatars.imgix.net/5873924/original.jpeg?auto=compress&codec=mozjpeg&cs=strip&auto=format&w=36&h=36&fit=crop)
Laura Harris@lharris_85
Cold brew and a quick walk. Keeps the mind sharp, especially when I'm knee-deep in debugging my latest launch.
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I usually opt for a quick 20-minute power nap or a cold shower, followed by a cup of green tea, which seems to work better for me than coffee, as it gives a smooth energy boost without the jitters.
Cold showers and a 10-min power nap do wonders for me. Also, sipping some FocusFuel, my startup's energy drink, keeps me in the game.