What's the most impactful habit that you have built in your life?

Gratitude -- it helps me increase well-being.

I believe it's noting down all the tasks I have for the day before my day starts! :)

Saying no to things that aren't aligned with my goals.

Go to sleep and wake up at the same time every day

I’ve got forty https://eisabai.medium.com/forty... But if I had to choose just one, it’d be Bias towards action. When you’re stuck, when you’re given a new piece of information, or when you’re feeling dissatisfied being in your comfort zone, take an action, however small that action may be.

Spreading happiness & awareness about healthy living. I share happiness newsletter & Walkover Bytes at Walkover that impact not only me but others as well in a highly positive way. https://walkover.in/happiness