What’s sucks about getting active and fit?
Imran Razak
10 replies
Hey đź‘‹,
So I want to know more about problems you face in getting fit and active. Is the lack of motivation? If you were to do walks instead of working out and had something good to listen to would that help? What’s the problems?
Replies
Rich Watson@richw
lack of motivation, then lack of results, which turns into more lack of motivation. i never had a problem staying fit, unlike a lot of people but still common, I had an issue putting on weight- and hitting the gym wasn't showing any exceptional results. seemed to much work for the reward that wasnt there
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@imran_razak Don't results make you happy?
Motivation, Time and perceived priorities compared to other things
To me, the things outside of working out are the hardest. Working out 4-5 days a week may be entirely invalidated if your diet and nutritional habits are not up to par. Always love me a good burger...
Launching soon!
Some top frustrations about getting active and fit include: struggling to find time in the busy schedule, feeling unmotivated or bored during working out, and not seeing any real results.
@qudsia_ali Would it help if you got something good to listen to matching your mood and it was just walking? So you don’t have to go to a gym. Fitness imo is all about you— how you feel and we live in this hyperactive world of fitness models and celebrities that you want to look like even if it makes you unhappy.
lol actually getting started I would say. =)
@lysten_inc What would help you get started?