What's one habit you're trying to improve or start this week?

Question

Viktor Brešan · Accepted Answer

Regularly stretching and exercising the shoulders and neck while seated at the computer, approximately every 45 minutes.

David Walker · Answer

For me, I'm trying to be more mindful of how I approach each task giving my full attention to one thing at a time

Leland Kuphal · Answer

I'm focusing on improving my productivity this week automating some of my daily tasks, like scheduling posts

Romaissae Rahoui · Answer

@focusaur I totally relate to that

Romaissae Rahoui · Answer

I’m trying to improve my consistency with meal prepping this week. I’ve noticed it helps me stay on track with my nutrition and saves time during the week.

James Cooper · Answer

Go to bed before midnight and control the time I waste on my phone 😂

Stoyan Korudzhiev · Answer

This week, I’m focusing on improving my sporting activity levels. It’s been on my mind for a while, and I’m determined to make it a more consistent habit. It feels great to take steps toward better health and balance.

Helen Hou · Answer

Stop Monday Blues

L.Cahyani Umbara · Answer

@brody_slade Hi Brody..How many minutes a day do you think is effective eye exercise?

Lukas Lang · Answer

Am focusing on reading at lest one chapter of a book each night.

Answer

This week, I'm making an effort to prioritize self care especially by taking breaks more regularly and making time to unwind

Answer

I have set a goal to take a 10-minute walk each day.

Henry Elijah · Answer

Trying to stick to a  regular morning routine this week

ChristianD · Answer

my sleeping schedule. I'm so tired because I go to sleep at 2-3 am

What's one habit you're trying to improve or start this week?

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