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    What mindfulness techniques or tools help you stay focused throughout the day?

    Pinar Engur
    1 reply
    Have you ever wondered how to maintain a sense of calm and clarity amidst the chaos of daily life? What mindfulness techniques or tools have you found effective in staying focused and present throughout the day?

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    Blake Whittington 👾
    Momentum (and coffee) seem to be pretty important. I found that the second and third days of focus are always stronger than a cold start. Also, always calling family and saying hi!
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