What is your personal hack to fix your mood when you are in a block?
Tasnuva Ashraf Umama
7 replies
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Awin Abi@awinabi
Taking a walk listening to music always gives me fresh perspective!
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- Take a walk
- Watch a sitcom episode
- Talk to a friend
- Read my kindle highlights or chapter.
Yea, it'd be great to know how long it takes to fix a mood too!
Funny cartoons clear my head
literally
Compass Calendar
Getting outside for a day. Separating myself from the work helps me come back refreshed
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Meditation for 10+ minutes + nature walk does wonders.
But if I feel that I'm experiencing mental blocks too much lately I take a break.