what is the best way to motivate yourself?
Nikhil Sharma
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Sarah Playford@sarah_playford
Learn from your mistakes and use them as motivation to do better.
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Meditate on the reason you want to complete a task and don't forget to enjoy the process. Take breaks and reward yourself throughout.
Remember why you started, always remember your goal :)
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Sounds simple, but:
Thinking about the feeling I had when I regretted something.
I made the experience, that regret is way more painful than the pain of just doing it...
Focus on the positive outcomes of your efforts.
Visualize yourself succeeding in your goals.
Take breaks and reward yourself for your hard work.
Stay motivated by reminding yourself of your "why".