What does your work break look like?
Minha Nadeem
4 replies
At my company, we have a dedicated hour for indoor games, chit-chat and having time to yourself to energise for the second half of the day.
Whats yours?
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![André J](https://ph-avatars.imgix.net/445755/720c8c2c-4ff6-4e0c-b147-751688fc482a.jpeg?auto=compress&codec=mozjpeg&cs=strip&auto=format&w=36&h=36&fit=crop)
André J@sentry_co
Launching soon!
Basketball for 20min. Every day unless it snows here in Norway.
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Almost same, we play online games, have a long lunch break with chit-chat sessions
It's different from day to day. But one constant is that my work breaks are always screen free.
The options range from listening to music to reading a few pages of a book (paperback or Kindle), making myself a snack/ tea, brisk walking, stretching, journaling etc.