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    What are you doing when you experience back pain at your workplace?

    Artashes Baghdasaryan
    2 replies
    I know that many people struggle with back pain when working in front of a computer for prolonged periods. What do you typically do when you feel back pain? Are you ignoring it, or are you taking steps to prevent it?

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    Rohan Arun
    Cheat Layer
    Cheat Layer
    My physical therapy after an accident taught me that squats work out the muscles surrounding the pain, lessening the amount of work the damages tissue has to do and allowing it to heal.
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    Artashes Baghdasaryan
    BLiiNK
    BLiiNK
    @rohan_arun1 Thank you for answer, one more question related ... If we will keep our postures straight, will it help or it will be make worse?
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