What are some effective ways for remote teams to stay physically active and maintain their health?

Question

As a WFH person, I struggle to maintain a routine for physical activities. How do you manage your day and motivation to find opportunities for activities?

Accepted Answer

Here are some effective ways for remote teams to stay physically active and maintain their health:

Take regular breaks
Organize virtual fitness challenges
Promote standing desks
Host virtual fitness classes
Encourage outdoor activities

Karl Gustav Annus · Answer

There are various apps for team wellness such as steps challenges etc. These are actually really fun and the fact that there is a competitive moment makes people take it seriously and actually move more. :)

What are some effective ways for remote teams to stay physically active and maintain their health?

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