What activities help you unwind?
Melissa Phillips
17 replies
Hey there! When I need to unwind, I love doing activities that help me relax and clear my mind. One of my favorite things to do is go for a long walk outside and soak up some fresh air and sunshine. Yoga and meditation are also great for calming my mind and relieving stress. I also enjoy getting lost in a good book or watching a movie or TV show that I can fully immerse myself in.
Replies
PJ Garcia✪ 🧪@pj_garcia
Listening to music and walking relax me a lot!
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Meditation and reading.
Working out, reading a novel!
Sometimes, doing just nothing helps. Sometimes meditation helps
For me it would just be browsing youtube or hanging out with friends
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Going on the terrace and reading, If its the morning or just watching Netflix to be honest.
Football or Any sort of exercise/sport helps me unwind and feel very happy. It's my favorite activity of the day.
Reading a book or a magazine.
Listening to music or a calming podcast.
Engaging in physical activity like yoga or going for a walk.
Going swimming would be my choice!
I'm right there with you, Melissa - long walks and good books and movies. Right now I'm reading Hail Mary by Andy Weir. Other recent favorites: Sea of Tranquility; The Candy House; Forbidden City; Counterfeit; Tomorrow, and Tomorrow, and Tomorrow; and This Time Tomorrow
Engaging in creative activities such as thinking
I engage in a variety of activities to unwind, starting from reading story books, doing light exercises, casually decking myself up or watching some movie.
I enjoy going for a walk outside, reading a book, or listening to music to unwind after a busy day.
There are a few things I like to do to unwind after a long day or week. One of my favorites is going for a run or doing some other form of exercise. It helps me clear my head and release any pent-up stress or tension.
