Too much at the same time

Although I'm quite new to it, I really found that using my journal on a daily basis has really helped me - not only with the mental health balance stuff but prioritising so many other things. On top of trying to manage my day to day business, I'm trying to launch a new platform, be the best partner I can to my fiance, be present in my nephews lives and be a good friend. I've really started to set strict rules around what is work time and me time (it doesn't always work!) and when I do manage to keep that in check, it massively helps - I was such a cynic when it came to journals (Who was I, Bridget Jones?) but now they are elevating my productivity and ball juggling almost daily.

Lists & dedicated time to each different activities. There's a ted talk that motivated me about this but I can't seem to find it... Basically I have a spot in my calendar for everything from work to planned free time. As time goes on it gets easier and I don't have to look at my calendar ALL the time to make sure that I use up the free time.

Agreed with Marie, lists and more lists. It's also a practise to not let the amount of work overload you, mentally or physically. Takle it all in your stride, one at a time. This is why we building a marketplace for MS Loop templates. To help the millions of Microsoft users streamline their days a little more. Kinda Like 'Notion for the masses' :) Have a look: https://www.producthunt.com/prod...

Juggling all these balls feels like debugging code on a Monday morning - chaotic but manageable with the right balance of priority setting and deep breathing exercises! How do you keep your juggling act in check?

Checking in: Do you actually have a lot of things happening all the time or is a lot of it mental chatter, Keith?