The effectiveness of ESA in reducing symptoms of mental illness

Emotional Support Animals can be really helpful for people who are feeling sad, scared, or lonely. Having a pet around can make you feel less alone and happier. It's like having a constant friend who's always there to listen and give you cuddles. Some studies have shown that people with ESA feel less anxious and depressed. However, it's important to remember that while ESA can help a lot, they aren't a magic cure. It's always a good idea to talk to a grown-up, like a parent or counsellor, if you're feeling really down.