Suggest a book to read over the weekend to deal with stress and anxiety.
Zoe Allen
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Nick@reconcatlord
I love reading, but I find it hard to read and concentrate well when I'm anxious. So I probably don't have a great choice for this, but I would say maybe: The Art Of Happiness by The Dali Lama and Howard Cuter.
For me, I like to try to find something like a new technology, or new skill, then put on headphones with my favorite music and try to learn it or learn more about it.
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