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  • Productive break

    Daria
    17 replies
    Hey, everyone! Hope you have a great start of the week! Everyone knows that it is necessary to recharge your batteries to stay productive throughout a day. Personally, I find it helpful to do a breathing exercise or a quick workout in the middle of the working day. What are your ways to have a productive break? Let's share our experience and help each other!

    Replies

    Gab Bujold 💀
    Reader a chapter from a book usually help me and it's a break from electronic too
    Ana
    I second the quick workout concept! For me just going on a walk and listening to some music / podcast / audiobook while I'm at it helps to boost the energy and provide a short mental recharge as well.
    Alina Ihnatiuk
    For me, the best rest and reboot is to spend time for pleasure (film, online game, reading)
    Donia Ahmed
    having a little walk or cup of coffee usually helps me
    Martina Hackbartt
    Hi Daria! I usually find it useful to take a shower in the middle of the day, and I also take some short coffee breaks in which I try not to use any electronic devices. I'd love to add some stretching exercises or short walks to my breaks (since I spend so much time sitting down) but I usually don't make myself the time for that
    Ira GI
    Walk in the fresh air (I live near the ocean)
    Sebastian Britz
    I find it relaxing when I just take my dog out for a walk and take the time to reflect on myself during that time.
    Iris Park
    I got lazy these days, but I usually do yoga and exercise as regularly as possible. I think exercise helps most in staying productive and having routines. It also feels great when I go to a nice park or cafe.
    Jack Zappa
    Some people like to take a break by going outside for a walk or going to the gym, but others like to take a break at their desk. If you're looking for an easy way to take a break from work, try taking a quick nap. It's easy to fall asleep at your desk, and you'll wake up feeling refreshed and ready to go. I would like to read essaypro reddit reviews before hiring a writer to assist me in essay that I would like to write about this topic.