One habit that you want to leave but find it challenging to do so?

Neha
12 replies

Replies

Vlad Zivkovic
Mobile phone binging...
Neha
@vladimir_zivkovic same, despite my persistent efforts, I have found it challenging to break free from the habit of mobile phone binging.
Mei
Falling off track with staying consistent with a hobby or passion.
Neha
@thisismeihere When it comes to staying consistent with a hobby or passion, it's common to experience periods where we lose track or motivation. for that we need to take small steps, set realistic goals, and find support to get back into consistency and rediscover the joy.
Frank K
scrolling tiktok videos ... 😿
Ericka Gonzalez
@frank_k Tiktok would easily get me stuck on the app for hours…had to delete it a while ago
Neha
@frank_k Breaking the habit of excessive social media scrolling, including platforms like TikTok, is undoubtedly challenging. However, with time and effort, it is possible to overcome this habit and gradually reduce the amount of time spent scrolling. Remember, change takes time, but you can certainly make progress in leaving behind this challenging habit.
Neha
@ericka_gonzalez That's great, Ericka! now, you'll be able to reclaim valuable time that can be utilized for more meaningful activities. It's a positive step towards making the most of your time and focusing on things that truly matter to you.
Raisa Shafiyyullah
"Do it later". Putting things off can sometimes cause small tasks to accumulate and become bigger tasks over time.
Neha
@raisans Absolutely right! Appreciate your honest reply.