Life Without COFFEE - I Had My Last Coffee 1 Year AGO⚡️🥴
Markus Jenul
8 replies
Today marks the day where I stopped drinking coffee..
will I go back to it.. probably! 😅
Cause it makes me more productive!
BUT what difference do I see?
- I was less productive within the past year
- BUT I was also less stressed and thus feel healthier today
coffee simply gave me too much energy... it hyped me.
So much that I felt exhausted at the evening.
Could you do a year without coffee? 🙂
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![Anna Mandziuk 🇺🇦](https://ph-avatars.imgix.net/3569945/f401ef3a-e61b-4177-a3fa-59b2ef7dccb4.jpeg?auto=compress&codec=mozjpeg&cs=strip&auto=format&w=36&h=36&fit=crop)
Anna Mandziuk 🇺🇦@anna_mandziuk
Damn, well done! It's sooo easy to get addicted to coffee, and very hard to break the habit.
As for me, I was once a coffee addict during my first 2 uni years. After the 2 year mark, something happened (still have no idea what) and I suddenly started hating the smell and taste of coffee, cheap, expensive, no difference😅
I stopped drinking coffee for almost 6 years after that. Sometimes I would buy myself a cup, but most often I wouldn't be able to finish it. I always had very active jobs so that was enough to wake me up.
Nowadays though, I have an office job, so I really need coffee to make me productive, but it's still hard for me to tolerate the smell and taste of it🙈 So I just add a ton of milk to it and then I can kind of drink it.
What was very noticeable is that when I was addicted to coffee, it never gave me any energy anymore, but now - 1 shot of espresso really does wake me up!
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Life Without COFFEE....
NOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO!
Yeah! It's not that hard to live without coffee, but without tea it's impossible.
It isn't easy to believe if you are a coffee lover and spent a year without it.
I once spent six months without coffee, didn't feel any different and got back to it.
No)) I drink a coffee twice a day - in the morning when I arrive office and after launch. I drink it not only for productivity. It's a chance to spend 10-15 min with friends during the hard-working day.
I can't say that coffee is something that necessarily gives me motivation/drive. It's just the glue that ties days together and gives some kind of sense to life haha
So in no time soon I am planning to drop it from my habits.
But for you, what was the reason to stop drinking altogether? you felt it was unhealthy or something else?
I can not imagine, a life without coffee.