let's talk about tech habits:

do you ever just scroll because you’re bored? mindlessly tapping and swiping without really seeing? been there. sometimes find cool stuff, other times just lose time. got me thinking about how we use our devices. it’s so easy to get sucked into endless scrolling. but, there’s good stuff too - finding new things, learning, staying connected. how do you keep the balance? how do you make sure tech is a tool, not a trap? would love to hear your thoughts and tips.