Is cycling a daily activity for you?
Khyati Rathod
4 replies
Riding your bicycle regularly is one of the best ways to reduce your risk of health problems associated with a sedentary lifestyle. So are you cycling lover?
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Alexis Khvatov@alekswatch
Cycling is one of my favorite daily activities! It never gets old to ride through the town and see all the sights, or even just take a slow ride around my neighborhood. I love that it’s an easy way for me to stay active and fit, not to mention that it reduces pollution by providing an alternative eco-friendly form of transportation.
Plus I get some nice Vitamin D from the sun! What’s not to love about cycling? Until recently, I was a bit hesitant because I thought it was too difficult a task. However, after finding a suitable bike and realizing how easy it even is to cycle up hills - this activity has become so much more rewarding than ever before! I look forward to continuing my daily rides with no end in sight.
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@alekswatch Yes agreed, What is the daily mileage you cycle?
@khyati_seo I absolutely love cycling! Every morning, I put on my helmet, hop on my bike, and begin the trek. My daily mileage usually varies between 8 to 10 miles depending on the amount of time I have available. I always take detours here and there in order to explore as much of the surrounding area as possible.
What's amazing about cycling is that it allows me to really appreciate nature's beauty no matter which route I choose to take. To be out getting exercise while also taking in beautiful scenery is a true blessing. In addition, it keeps me energized and focused throughout the day.