how you can conquer nerves and deliver a confident presentation to your colleagues and managers.?
Jayesh Gohel
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![Juan Manuel Dato](https://ph-avatars.imgix.net/5690939/original.jpeg?auto=compress&codec=mozjpeg&cs=strip&auto=format&w=36&h=36&fit=crop)
Juan Manuel Dato@juan_manuel_dato
Center your attention on your message and your audience's knowledge. Tailor your content to their interests and enjoy the art of delivery. Embrace the environment and let your presentation become part of it. In essence, the how is in the place, and the what is where you place your Focus.
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Remember, they want you to succeed. Connect with them by making eye contact, using storytelling, and tailoring your content to their interests. This shift in focus can help alleviate anxiety.
Preparing thoroughly and mind set is a successful presentation can improve performance and easy anxiety.
Practice the presentation multiple times to become familiar with the material and reduce nervousness.
try not to focus on yourself, but on the ideas you want to share
make a disclaimer: e.g., 'I'm a little nervous because this is the first time I've presented something to such a large group'
shift your perspective: this isn't a presentation, it's a discussion, and you're just the first one to take the floor
therapists also recommend trying to see your anxiety as excitement, because they are exactly the same feelings actually