How to stick with habits?
Wassim 🐨
2 replies
What's your best advice on building and sticking with daily habits?
Replies
Jason Andries@jason_andries1
Start with small changes and don't go all in from the start. Get used to the small changes first and slightly increase the effort week by week to create a habit that sticks.
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@jason_andries1 Thanks Jason. Making tasks simple and easy at first can help a lot, they are more likely to become a regular part of your routine.