How much time do you devote to sports?
Gadir
31 replies
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Erick Philbert@erick_philbert
Every Sunday for 4 hours in the evening, it keeps me sharp for sure.
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@erick_philbert Wow, your workouts are powerful πͺ
@erick_philbert Nice! But isn't 4 hours long?
@erick_philbert @xavier_jj I'm very interested in what kind of training this is so long. Well, this is very commendable, the main thing is not to harm your health
@gipetto @erick_philbert Haha ok this makes sense
lol.It depends. I took 28 boxing lesson in October, but is because I went vacation on the end of October, I wanted my body looked more well build. But normally I take 1 boxing lesson a week.
@sylvia_sheng 28 Lesson in 1 month!? I admire the discipline
@xavier_jj Thx! lol actually there is no discipline cuz nobody push me to do so, I just wanna finish my lessons before I am moving to another city.
@sylvia_sheng π₯ Learning self-defense is very useful. Especially boxing. Cool. Powerful.
@sylvia_sheng ahahaha, okay it's still cool
I try to be active for at least an hour every day (biking, walking, swimming, etc.)
Thinksy
I don't play sports any more but I hit the gym for about 75min 5x a week
about 5-6hrs per week.
nice and early before the day starts
2-3 time per week for 1-2 hours
About 3 hours in a week.
At least 30 min - 1 hour every day. I love pilates, jogging, ice-skating and hiking ππΌ
@annitahzl great choice
3 - 5 hours a week.
everyday. 1.5-2h
Circa an hour in a gym thrice a week
On top of that, I enjoy getting around on foot, so I walk for about two hours each day on average I reckon. But I don't consider it to be sports : )
About 4 hours in a week. I like football.
Nobody said 0 hours...
A lot of time of my life. And i also think that i somehow try to do everything on professional level. I also plan to develop myself and do some crazy stuff, like for example going somewhere on extreme race. Like my next trip will be to some cool places around the world. But before doing this i need to do some stuff, like for example taking sport insurance https://sportravelling.com/ because you know you never know what can happen so it is always better to prevent such things.
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I have to spent 6 hours for practice to improve my serve receive drills in volleyball.
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