How does social media affect your lifestyle e.g. work life balance?

Social media can be both a blessing and a curse, as it can help us stay connected with our colleagues and friends, but it can also be a distraction from our work and mean that it's harder to find a good balance between our personal and professional lives.

Depending on how you use Social media for. For me, Facebook is a way to conduct business. And I try not to be affected with everything I read