How do you protect yourself from getting addicted to coffee?
Aleyna Çatak
3 replies
I personally drink coffee a lot during my day which is full of lectures, meetings and office hours, and I feel like I'm getting addicted to it. Are you in the same situation with me? How do you protect yourself from overdrinking it?
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Barış Bingöl@baris_bingol
You don't. You embrace the coffee life. But i suggest getting more expensive and higher quality coffee, which will help you drink less but enjoy it more. So instead of buying 10$ coffee beans 5 times a month, buy 25$ coffee beans twice.
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I think it's not the caffeine we crave, so the addiction is doing something in between other than work. You can do this by looking at your phone, going for a smoke -which you shouldn't but, anyways-, or maybe something more healthier: drinking water.
Try throwing in some lemon slides, makes it tastier :D