How do you manage stress in your daily life?
Daniel S
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Qudsia Ali@qudsia_ali
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To manage daily stress, exercise regularly, practice mindfulness, and maintain a healthy diet. Ensure adequate sleep, stay organized, and set boundaries to avoid overcommitting. Take breaks, connect with others, and pursue hobbies for relaxation.
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@qudsia_ali I have been into making ikebanas lately as a relaxation hobby. Whats yours?
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Launching soon!
Running. Time off. Meditation. Playing video games ;)
I drink coffee. :)