How do you deal with your burnout?
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Qudsia Ali@qudsia_ali
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I try to identify the root cause of my burnout and eliminate it. Taking some time off from work has always helped me.
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Let myself have a rest.
Slowing down and breathing. It is a sign that your body, mind and soul desperately need a rest. When you fill out your batteries and clear up mind - everything works better.. ^_^
Slowing down, taking breaks and investing my free time in hobbies helps me overcome burnout.