How do you deal with burnout?

Question

Are there any symptoms of it? Is there a timeline that you follow

Madalina B · Accepted Answer

For me the symptoms are fatigue, changes in appetite and headaches, I try avoiding burnout by exercising in the morning, planning ahead and being very organized.

Peyt Spencer Dewar · Answer

By putting the phone away and sleeping in

How do you deal with burnout?

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