🤖 How do you balance screen time in the age of endless scrolling? 🤖

I only use instagram and sometimes reels get me. But in total I unfollowed almost every account I don't know personally. So I only have the stories. The feed is in the meantime full with random things and not with content from you followers. It's turning more and more in the direction like facebook and I get tired of the content there (For luck).

not able to balance

Normally, I would say minimalist phone app but rather I try to exercise or do something that requires my arms to be used not for scrolling. So doing handstands or running is an option for me. :D :)

Finding the perfect balance between screen time and real-life can feel like a high-stakes juggling act! It's all about setting boundaries, prioritizing offline activities, and maybe sneaking in a tech detox once in a while. Remember, life's too short to spend all your time staring at screens! 📱💻🌟