How do you all beat the afternoon slump?

Question

Post lunch slump just gets unbearable, I've tried a light smoothie lunch and even some sessions of mindful meditation, a short walk sometimes has worked.  what has worked for you?

Shekhar Iyer · Accepted Answer

yes i have same problem, thats why i stayed in hill station for 6 years, there the mind is more creative, and you dont feel summaer heat but since i moved to city last year i found my productivity going down this summer in india but what has worked is light lunches and short naps, walk in afternoon is not helping.

Answer

I usually take a quick break to stretch, grab a healthy snack, and get some fresh air before diving back into work.

Answer

@shekhar_iyer pfft! the heat, the heat!

Answer

@rpotts35 That's a good idea. In india its just too hot to step out for a walk.

How do you all beat the afternoon slump?

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