Founders: How to do prioritise your mental health?

Mental health is a priority for me, as I practice self care strategies. It’s like putting the oxygen mask on first to be conscious to care for others around us.

Among university students, already seemingly adults, this problem is often observed. Personally, I use hhc gummies to combine it, and it has helped me very well for a long time. So I can recommend you to try the same, order them on this website, they have a wide range of products and good prices on the market.

Journaling. I have found it incredibly helpful - I do quite a bit of mini-journaling using mindbucket and it serves as a short check in through the day. It also gives me a pause to bring attention to what I might be feeling through the day.