for the man ,which social media is you use long time ?

Telegram & Twitter.

I've been on Twitter the longest, since like 2009. Telegram I started using more recently, maybe the past 3-4 years? Twitter is still my go-to for sharing random thoughts and connecting with people, but Telegram has been great for group chats with friends and for a few niche communities I'm part of. Curious what others have found to be their social media mainstays over time.

Twitter for work connections and Telegram for chatting with close friends. Insta once in a while to check stories.