Did you take care of yourself this week?

I promised myself to get a proooper rest after our launch tomorrow!!!

Thinking of taking some bold steps in this regard from next week.

I said no to commitments that would have been too much to handle, and I prioritized my own needs.

I practiced self-compassion and forgiveness.

work-life balance, an evergreen quest. it's not just about hours, it's energy too. don't just count time, make it count. balance isn't static. it sways. flexibility isn't a perk, it's a need. self-care isn't selfish. your best work comes when you're your best self. tools help, but mindset leads. no app can replace a conscious choice. solution for balance? there's no one-size-fits-all. you're the tailor of your own time. yes, it's worth trying solutions. but, the best answers often come from within. take care, not just of work, but of you. your well-being is your truest capital.

I took breaks throughout the day to rest and recharge.

Over the weekend, I dedicate my time to self-care and meditation, allowing me to unwind and disconnect from work.

I took some time for myself to relax and de-stress, such as reading a book, taking a bath, or spending time in nature.

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