Are you using tools to stay mindful through your day?

Question

Do you use any tool for mindfulness besides a meditation app? I sometimes use the mindful minute app on the Apple watch. 
What do you use to stay calm and mindful?

Anne Broadwin · Accepted Answer

Americano is my best mate lol

Amitay Gilboa · Answer

@bakemono I had geadspace 4 a year, but I think the UI of balance is currently better

Uma Venugopal · Answer

Honestly speaking the app I love best is Headspace. It's done a great deal of help to managing scattering thoughts.

Bakemono Fra · Answer

@amitay_gilboa_design I’ll look into it, thank you !

Bakemono Fra · Answer

Not yet, but I’m considering to give headspace a try

Kulsoom Awan · Answer

I listen to slow and peaceful music when i am at work and take small 10 mins naps in between

Are you using tools to stay mindful through your day?

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