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Sanity & Self® is a one-stop guided wellness app to help women get the daily self-care we deserve. When life gets stressful, Sanity & Self guides you back to calm with bite-sized audio content that fits in your life. With experts in sleep, fitness, beauty, breathing, and more you'll find exactly the self-care you need when you need it. iOS only.
Sanity & Self
Guided-wellness for your mind, body and soul
It's studio fitness classes, taught by inspiring trainers and set to music that will pump you up!
It's mobile, so you can squeeze in a workout anytime, anyplace.
It's easy, just choose a workout type (Treadmill, Bodyweight, Dumbbell, Stationary Bike, Outdoor Run, + more); your trainer and on screen examples will be your guide.
It's for everyone!
Moov Studio
The best studio fitness class experience on your phone