Do you use Sanity & Self?
What is Sanity & Self?
Download THE expert guided self-care app that empowers women to heal their
hearts, grow themselves, improve their relationships, and find belonging
with bite-sized audio sessions designed to fit into your busy life. Feeling
stressed, tired, ov...
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Recent launches
Sanity & Self
Sanity & Self® is a one-stop guided wellness app to help women get the daily self-care we deserve. When life gets stressful, Sanity & Self guides you back to calm with bite-sized audio content that fits in your life. With experts in sleep, fitness, beauty, breathing, and more you'll find exactly the self-care you need when you need it. iOS only.
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