We're the world's largest fasting community for iOS and Apple Watch. Version 3.0 is available now, completely redesigned to help you on your fasting journey.
Welcome to Oak 2.0.
- Introducing "Loving Kindness" guided meditation
- New redesign with hand-painted icons
- New badges to unlock as you progress
Oak is a community-driven guided meditation and breathing exercise app. Our meditations were built from data gathered in-app as beta testers completed their sessions (or ended them early). This led to hundreds of adjustments in pace, tone, and verbiage. We're geeks: Support for pre/post heart rate tracking (and variability) soon.
The beautiful Oura ring automatically collects and wirelessly synchronizes data to the Oura app. It measures your physiological signals, with no switches or flashing lights. Just wear it.
Oak is a community-driven guided meditation and breathing exercise app. Our meditations were built from data gathered in-app as beta testers completed their sessions (or ended them early). This led to hundreds of adjustments in pace, tone, and verbiage. We're geeks: Support for pre/post heart rate tracking (and variability) soon.