Do you use Oak Meditation?
What is Oak Meditation?
Oak helps you decompress by transforming your meditation practice from an experiment into a habit.
![Oak Meditation media 1](https://ph-files.imgix.net/f5f34b09-6672-493b-9930-ac9a03a87fc3.png?auto=compress&codec=mozjpeg&cs=strip&auto=format&w=256&h=160&fit=crop)
![Oak Meditation media 2](https://ph-files.imgix.net/29be07fe-c292-4dee-943f-eddcb2efa380.png?auto=compress&codec=mozjpeg&cs=strip&auto=format&w=256&h=160&fit=crop)
![Oak Meditation media 3](https://ph-files.imgix.net/9e65b68d-373b-4091-8365-c0ea64f940d4.png?auto=compress&codec=mozjpeg&cs=strip&auto=format&w=256&h=160&fit=crop)
![AssemblyAI](https://ph-files.imgix.net/5eb77569-6d69-4a77-a6fc-6bdc4b51d32a.jpeg?auto=compress&codec=mozjpeg&cs=strip&auto=format&w=60&h=60&fit=max)
AssemblyAI
AdMultilingual Speech-to-Text API with Near-Human Accuracy
Recent launches
Oak Meditation 2.0
Welcome to Oak 2.0.
- Introducing "Loving Kindness" guided meditation
- New redesign with hand-painted icons
- New badges to unlock as you progress
![Oak Meditation 2.0 image](https://ph-files.imgix.net/f5f34b09-6672-493b-9930-ac9a03a87fc3.png?auto=compress&codec=mozjpeg&cs=strip&auto=format&w=150&h=90&fit=crop)
Oak
Oak is a community-driven guided meditation and breathing exercise app. Our meditations were built from data gathered in-app as beta testers completed their sessions (or ended them early). This led to hundreds of adjustments in pace, tone, and verbiage. We're geeks: Support for pre/post heart rate tracking (and variability) soon.
![Oak image](https://ph-files.imgix.net/dfd2f779-e367-4b99-939a-2d7541c8e490.png?auto=compress&codec=mozjpeg&cs=strip&auto=format&w=150&h=90&fit=crop)