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The Mamatrainer

The evidence-based fitness app for pregnancy and postpartum

•3 reviews•

3 followers

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p/the-mamatrainer

Lauren Bates

The Mamatrainer - The evidence-based fitness app for pregnancy and postpartum

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4yr ago

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What is The Mamatrainer?

Finally, workout programs for pregnancy that are based on scientific evidence. Video-based programs for each trimester, as well as specific programs for pelvic floor, diastasis, c-section recovery and more! Intuitively developed by moms, for moms.