Steddy alternatives

Habio allows you to dive into the very nature of your habits through psychological exercises, CBT-based reflection journal and timely reminders adjusting to lifestyle goals. Habio is a perfect tool to help you improve your daily routines step by step.

Wakeout 2.0 is the antidote to drowsiness. 250+ fun exercises and dozens of routines to get you back in the zone. Whether you're at work, on the couch, or just woke up from a nap, there's a Wakeout routine for any sleepy occasion.

Stretch From Home is a collection of stretching routines geared towards anyone working from home. Browse several curated routines, complete with illustrated exercises, instructions, timing, reps and sets.

StretchMinder is a simple way to keep active throughout your workday. Set your schedule and on each break receive one of our growing library of 20+ guided workplace-friendly routines that are designed to improve your productivity, focus, and well-being.

Carpal guides you through fun and effective exercises with real-time hand motion tracking to ensure you’re doing them right. Start your journey to healthier hands today! Try it out, it's free, no subscription.

Furious Five are very intense workouts. It's your responsibility to stay safe and exercise according to your fitness level. We recommend you always do the 5-minute warm-ups before any routine. Stop the workout if you're feeling dizzy. Pause the routine to catch some air if you need it—it's ok to take a breath.

Pancea makes chronic pain relief easily accessible and affordable. The app develops customized exercise and stress management routines. User's experienced a 80% reduction of pain levels by 12 weeks without booking 1 appointment. FREE registration code:easepain