The best alternatives to Soon Fasting: Intermittent Fasting are Zero, Simple, and Life Fasting Tracker. If these 3 options don't work for you, we've listed a few more alternatives below.
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Zero is a simple fasting tracker used for intermittent, circadian rhythm, and custom fasting. Choose your favorite fasting protocol and Zero will track your ongoing progress. Export your data to a spreadsheet for complete control.
The Simple intermittent Fasting app is your key to a healthier and more energetic life. Control your weight loss progress and improve your health. Intermittent Fasting has never been that Simple.
The FREE LIFE Fasting Tracker application is the easiest way to track intermittent fasting. Create circles to fast with your friends. Learn about the science backed benefits of intermittent fasting and other healthspan increasing activities with lifeapps.io content. Available now on iOS and Android.
Marble is a straightforward intermittent fasting tracker designed for iOS. It aims to provide a simple and enjoyable user experience without ads, data collection, or unnecessary content. Download & start your first fast in seconds.
Fasta is a simple, beautiful, and customizable fasting tracker app. Its elegant interface makes it super easy to track your ongoing fasts and also see your progress over time.
An app focused on being the best tool for intermittent fasting. The app is designed to be simple and intuitive while also still being configurable for those who need more. There are no ads, just a premium option for those who want a little more.
Fasting was found to be more effective than calorie restriction at increasing fat loss while simultaneously preserving muscle tissue. Studies have found that fasting may improve blood sugar control, which could be useful for those at risk of diabetes.