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- Alternatives
The best alternatives to Sleep Jar are SoundMind, Whole, and Nao.. If these 3 options don't work for you, we've listed a few more alternatives below.
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PromotedBest alternatives to Sleep Jar
- SoundMind is your personal guide to happiness and wellness through audio and visual music therapy. Backed by neuroscience and designed to reduce stress and anxiety attacks, calm your mind, focus your attention, and sleep better.
- Improve your mental health and wellness with simple daily activities in Whole! The app focuses on promoting self-care by encouraging users to check in daily and complete habits and tasks that are scientifically proven to improve your mental health.
- You can record your feelings for up to 30 seconds with your emotion. AI robot “Ashlee” based on CBT will reply to you every time. You can help others as well. Helping a fellow human being has a positive impact on your mental health. Reflect on your feeling!
- Aurum is a new age app to improve your emotional and mental wellness. We leverage unique content, AI, access to expert therapists all in a single ecosystem.
- This app is designed to help parents and children build stronger emotional connections, develop healthy coping skills, and improve overall well-being. With a variety of features, this app makes it easy for families to work together to build healthy emotional habits and strengthen their relationships.
