The best alternatives to Shark Apnea Trainer are QuietKit, Huma Breath, and Breathly - Just Breathe. If these 3 options don't work for you, we've listed a few more alternatives below.
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π¬οΈ Science-backed breathing exercises to alleviate anxiety, fall asleep faster, increase focus, gain energy and more! π Huma Breath's exercises are quick and effective β shift your state literally in a minute or two.
Software development is stressful. MIndfulness can bring peace of mind. In the magazine we'll explorer how development can benefit from adapting mindfulness.
Become better with BreatheIn If we breathe deeply, slowly, and regularly, our mind becomes calm. The concentration on our breathing makes us feel ourselves alive. You can unite your mind and body to work together with a help of breathing programs.