The course works. I like the scientific approach, facts and gradual, calm progress toward the goal, without pressure, and with the option to skip a day. The yoga nidra is wonderful. Thank you.
Remy AI is a game-changer! It's like having a personal sleep scientist guiding you every night. The blend of data-driven insights and practical tips has made a huge difference in my sleep quality. Highly recommend it to anyone looking to sleep better!"