The best alternatives to keepOFF are FocusList, Rooster, and Pomocado. If these 3 options don't work for you, we've listed a few more alternatives below.
FocusList is a productivity app that helps you get more DEEP work done. Plan your day with timeboxing, stay focused with Pomodoro technique and track your time with our advanced stats.
TL;DR: Rooster is a Chrome extension that helps you stay focused and productive while working online by giving you insights on your browsing habits and by notifying via Push-notifications you when you lose your focus.
Pomocado is a free pomodoro timer with analytics Checkout out the overview here (https://youtu.be/mTM4Dn0z-uA) I am really eager to hear feedback on the product so feel free to message me!
Staying on task seems is a real challenge for our screen-bound generation. The Be Focused lets you get things done by breaking up individual tasks among discrete intervals, separated by short breaks. Itβs a surprisingly effective way to retain motivation and focus.
Create tasks, configure breaks and track your progress throughout the day, week or custom period.