The best alternatives to Hypnosis are Mindset, Attention Shifting, and Nerva. If these 3 options don't work for you, we've listed a few more alternatives below.
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The Attention Shifting app is a personal development resource with audio programs based upon NLP (Neuro-Linguistic Programming), Ericksonian Hypnosis, meditation techniques, binaural beats, brainwave frequencies, and guided imagery and visualization to help the listener experience healing, direction, purposefulness and personal transformation.
Nerva delivers gut-directed hypnotherapy that can help you improve Irritable Bowel Syndrome symptoms without diet change. Developed by a world-leading doctor, Nerva helps fix the miscommunication between the gut & the brain, helping you feel better for good.
More Than Shy: A 90-day journey to overcome social anxiety. Daily lessons, reflection exercises, symptom tracking, and a supportive community. Unlock your potential today.