HappySteps: Mental Health Help alternatives

Hypnopedia is an iOS App that plays affirmations while you sleep to stimulate positive life changes. The moment for reading affirmations is selected depending on the individual physiology and general principles of memory functioning in a dream.

Improve your mental health and wellness with simple daily activities in Whole! The app focuses on promoting self-care by encouraging users to check in daily and complete habits and tasks that are scientifically proven to improve your mental health.