The best alternatives to Downdog are MoovBuddy, Yoganotch, and StretchUp. If these 3 options don't work for you, we've listed a few more alternatives below.
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One of two people is suffering because of musculoskeletal health problems (pain, weakness, injuries, etc). MoovBuddy is a friend that offers academically proven exercises and advice for wrong daily habits. Less pain killer, less medical imaging and less chronic pain. Just healthier you!
Live audio feedback for yoga, powered by AI and motion sensors. Practice with Yoganotch app and get advice on your alignment based on 3D posture analysis. Yoganotch works with any clothes and is camera-free - practice anywhere, inside or outside, night or day.
StretchUp.ai is a virtual camera for Zoom and similar apps that promotes taking standing breaks and stretching. It uses computer vision to remind you to stand up, zooms-in on your face as you move, and lets you stretch in private at the click of a button.
I built simplestretch to force myself to take stretching more seriously, because otherwise aches just keep piling up as I age. I also wanted to learn react native. And do something for a week.
Short, efficient 15-30 minute Yoga Sessions, perfectly for Runners. Regenerate faster, gain more flexibility and prevent typical injuries for runners. The App is German only in the moment. Leave a comment, if you are interested in an english Version!